The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Original price was: $17.99.Current price is: $11.18.

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From the creators of the New York Times bestseller, Paleo for Each Day

So much in life is beyond our regulate. Your diet doesn’t need to be.

Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of dealing with chronic inflammation. They learned that by that specialize in the foods we eat, we will soothe the inflammation in our bodies.

Let them show you how to overcome chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to improve your health.

With The Anti-Inflammatory Diet & Action Plans, you’ll choose between 4 flexible meal plans and discover over 130 delicious & easy-to-prepare recipes packed with flavorful options.

Crave carbs, shun meat, prefer Paleo? No problem. There’s an anti-inflammatory diet that’s best for you:

1. Vegan

2. Mediterranean

3. Paleo

4. Time-Saving

Prepare to cook your way toward better health with The Anti-Inflammatory Diet & Action Plans. Your anti-inflammatory action plan is waiting.

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